We’ve all come across the terms beef consomme and beef broth at some point especially on food menus. But are you able to tell if someone brought you the wrong order?
Beef broth is a clear, light brown liquid made by simmering beef cuts (usually shank) on low heat whereas beef consomme is a darker, grease-free liquid made by simmering beef broth, vegetables, egg white, and ground beef together where the egg white coagulates and pushes all the impurities on the surface leaving the liquid clear and grease-free.
Difference between beef consomme and beef broth
Although they may share a similar base, beef broth and beef consomme differ in quite a number of ways from the appearance all through their preparation to their use.
Here are the differences between beef broth and beef consomme:
|Beef broth||Beef consomme|
|Preparation||Made by simmering beef or beef and vegetables on low heat||Made by purifying a rich beef broth or beef stock|
|Appearance||Clear and light brown in color||Clear, grease-free and dark brown in color|
|Consistency||Has a thin consistency||Has a thick consistency|
|Use||Used in recipes like soup, sauces and stews||Served on its on as a starter|
Beef broth vs beef consomme health benefits
Beef broth and beef consomme have great health beneficial effects on our bodies. However, some store-bought beef broth and consomme have additives which could do us more harm than good in the long run. It is therefore no doubt that homemade beef broth and consomme will always be the healthiest with every bit of benefit discussed below.
The long-simmering in the process of making beef broth allows the bones to release gelatin which is beneficial to the human body in the production of new cells hence maintaining healthy skin, strong and long hair, and nails.
They are both low in calories and easy to digest which is beneficial for people trying to lose weight.
They are also known to naturally keep the gut and the entire digestive system healthy.
Spicy beef broth is also known to heal colds and flu as it helps to thin the respiratory mucus hence ease breathing.
Note: Beef broth is high in sodium and should therefore be used in moderation to reduce the risk of high blood pressure.
Can you substitute one for the other?
Beef broth is way too mild to substitute for beef consomme and on the other hand beef consomme is too concentrated to be used in place of beef broth. But, you can dilute beef consomme to get a thin consistency and a mild flavor then use in recipes that call for beef broth.
In short, you can substitute beef consomme for beef broth but you can not substitute beef broth for beef consomme.
How long do homemade beef broth and beef consomme last?
Anything homemade turns out to be healthier since it contains no additives and you can play around with spices to get the flavor of your choice. But, it can be so discouraging for things like beef broth and beef consomme that will require so much of your time especially if you have tight schedules.
The good news is that you can make them in bulk and have them ready whenever you crave for some since they store well for a long period of time. However, for best results, you will need to refrigerate or freeze immediately after cooking as bacteria grow rapidly at room temperature.
To refrigerate beef consomme or broth, put it in an airtight container or a zip lock bag and store it in the fridge for up to 3-4 days. For long term storage, pack them in zip lock bags, remove excess air possible before sealing for quality purpose, then put in the freezer for up to 4-6 months.